Get off the machines and onto free weights. Trust me on this.Originally Posted by Sprung
Holy crap
Just got back from the gym. Did a mile on the treadmill, a mile on a video-bicycle-thing (cool, reminded me of that Drive-A-Bus game on the Dreamcast), leg, back, pecs, belly, shoulder machines, and finished with 15 min on the Cardio. Cardio is killer.
In a couple months, I'll fit into Cosmic's skinny jeans
