The Twangout: Like Robin Hood, Only Somehow More Gay. And Merry.

[_M_]

Probably not a good idea in the long run. Steroid use will make you heal up faster and bulk up quicker, but it'll also make you a lot more prone to muscle tears and similar injuries. They also won't make shedding the fat any faster, save maybe for the extra days you can get in the gym because you aren't sore.

I know how you feel about not getting anywhere though. I'm trying to up my overall strength and getting absolutely nowhere with my upper body.

How often are you hitting the gym?

4-5 times a week. Monday, Tuesday, Wednesday off, Thursday, Friday and Saturday if I feel like it. Saturday, when I feel good is an intense gym circuit.

If I use it's only going to be for a short period of time. Just to get muscle endurance and the bulk I want. After I stop using I'll generate a workout plan just to maintain body fat percentage, weight, and tone.

You trying any muscle building products or supplements?

[Jetsetlemming]

*sings along with "She Loves You"*

[Dr Mario]

4-5 times a week. Monday, Tuesday, Wednesday off, Thursday, Friday and Saturday if I feel like it. Saturday, when I feel good is an intense gym circuit.

If I use it's only going to be for a short period of time. Just to get muscle endurance and the bulk I want. After I stop using I'll generate a workout plan just to maintain body fat percentage, weight, and tone.

You trying any muscle building products or supplements?

I only do mon/wed/fri in the gym. Not using any supplements yet but I'm looking at it. They wouldn't be as useful for me because I'm not working for size or definition, just overall power.

leg strength seems to be coming pretty easy to me, but the upper body just isn't co-operating as much.

[Jetsetlemming]

*sings along with "Strawberry Fields Forever"*
I fucking love this song.

[_M_]

I only do mon/wed/fri in the gym. Not using any supplements yet but I'm looking at it. It wouldn't be as useful for me because I'm not working for size or tone, just overall power.

leg strength seems to be coming pretty easy to me, but the upper body just isn't co-operating as much.

Uh. best i can tell you is replace a meal with a protein bar of sort and/or (depending on your daily food intake) a meal replacement protein shake.

For power lower sugar intake and increase protein, finish weights with 3-5 reps of your maxed out weight. Low reps high weight.

[Dr Mario]

For power lower sugar intake and increase protein, finish weights with 3-5 reps of your maxed out weight. Low reps high weight.

I'm with you on that one.

Anyways, I'm off now. Time to get ready and hit the gym for today.

[_M_]

I'm with you on that one.

Anyways, I'm off now. Time to get ready and hit the gym for today.

Stay up, bro.

[_M_]

Tired, sore and kinda cranky.

/gone

GO SEE "Strange Wilderness" AS SOON AS YOU CAN!!

[polobunny]

Fuck, 4am, sleep!

[Dr Mario]

Well, I'm back from the gym and kinda happy with myself. Set new personal bests on the squat and bench press.

[The Joker]

whats the 1st thing i should do after successfully selling something on ebay?

[Deach]

whats the 1st thing i should do after successfully selling something on ebay?

Spend it?

[The Joker]

there's something about sending an invoice...

[Deach]

My ISP is going to hate me.

[The Joker]

well?