i saw some 12 yr old kid on CNN who does weightlifting contests and stuff.
i saw some 12 yr old kid on CNN who does weightlifting contests and stuff.
get on your bikes and ride!
I read the first post and recalled a link i stumbled upon.Originally Posted by m79
Rather than read through 3 pages for 10 minutes, I took 30 seconds to post the link.
oh pfffft!
Well thanks for all the help guys. I wanted just to build muscle. Since I'd never see Brad Pitt before, I did the gayest thing possible and goolged his name. I don't want to be MACHO, just have enough muscle to look cool.
Well thanks guys. I'm going with 30 pounds, 20 times, 4 sets.
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