Sorry. TRS. How far do you run?
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Sorry. TRS. How far do you run?
A little over 3 miles.
Road [rohd] - a long, narrow stretch with a smoothed or paved surface, made for traveling by motor vehicle, carriage, etc., between two or more points; street or highway.
Yeah, I wasn't running on that. :wacko:
:wav:
hi
HI, AGAIN.
Came back from a run.
Lovely to feel the pain.
I ran just about the same mileage as TRS, just with breaks involving pushups, planks, and squats.
Hi, Sword and Shard.
Hi iamerror.
@Sheras only when I'm done pushing 110%