Megaupload To Rapidshare Remote Uploads Tutorial For Non Premium Accounts
You can use remote uploads from Megaupload, to Rapidshare. You don't need a premium account for MU to RS, not sure about any other file hosts.
Make a free RS account, and it's a good idea to make a free MU account, this reduces the time you wait for dloads.
Select the MU link you wish to transfer. (It used to be a 200MB limit, but I have transferred over 350MB recently)
Wait for the MU counter to finish
Right click the regular download
select copy link location
http://img835.imageshack.us/img835/5998/50725554.png
Go to your RS account.
Select uploader from the bottom left of your screen.
http://img190.imageshack.us/img190/3444/unledwyh.png
Select Remote Uploads and paste your link.
http://img155.imageshack.us/img155/7113/45708744.png
Click add link. Then it's a matter of seconds (depending on the file size, server load) for the transfer.
http://img84.imageshack.us/img84/6202/16377856.png
This demo file I transferred (367MB) took less than 30 seconds.